Wellness logoOur Mission is to help our plan members stay healthy by providing and incentivizing preventive health screenings, healthy lifestyle education and support, and disease prevention/management programs.

 
Watch our short introductory video.

 

 

MUS Wellness Programs

 

Wellchecks

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Lifestyle Education and Support

Montage of healthy lifestyle choices

Wellness Incentive Program

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Take Control Program

Take Control: customized plans. individual results. real savings

 

Additional Wellness Resources

For a healthier you!

 

Wellness Lab

Wellness Lab is an online learning tool featuring courses in short-video format.  Courses cover topics in fitness, nutrition, and healthy habits.  Want to learn some new exercises or cooking techniques?  Wellness Lab is a great place to start.  Learn, grow, and live your best life with Wellness Lab!
 

EAP & Work-life Services

EAP (Employee Assistance Program benefits are available to all Montana University System employees and their families at NO COST to you.  The EAP offers confidential advice, support, and practical solutions to real-life issues.

Wellbaby

WellBaby is a special program for expectant mothers/families that provides excellent resources and can help save on healthcare costs associated with pregnancy and childbirth.

Departmental Awards

The MUS Wellness Departmental Awards Program recognizes departments within the Montana University System that actively promote a healthy work environment for employees.

Montana Moves and Meals

Follow our blog for Wellness Champions around the state, featuring exercises, nutrition advice, and more!

Workshops

Our Wellness team offers live educational workshops, which focus on a variety of general health and wellness topics, exercise and fitness, and diet and nutrition.

Wellness Info Flyer 

Guide to your 2025 Wellness Benefits