Lifestyle Management Program
Eat Well, Stay Active, Reduce Your Risks.
Are you aware that members of the Montana University System Health Benefit plan have the opportunity to enroll in a Lifestyle Management Program entitled Take Control for free?
Managing a chronic health condition can be overwhelming and, at times, confusing. The professionals at Take Control can assist in navigating your condition and creating a healthy lifestyle that puts you in control. Take Control offers comprehensive and confidential education and support. Its unique telephonic delivery method allows the plan member to participate from work or home and receive the individual attention specific to the plan member’s needs. The 12-month program includes one-on-one monthly phone sessions with licensed Dietitians, Exercise and Sports Science Trainers, and certified Diabetes Educators.
The Take Control Lifestyle Management Program offers the following Program Offerings:
High Blood Pressure:
Education and counseling to help plan members with hypertension (blood pressure >140/90) acquire the knowledge and skills to optimize their blood pressure and overall health.
Assist plan members with hyperlipidemia (total cholesterol >240, HDL cholesterol <40, LDL cholesterol >160) acquire the knowledge and skills to optimize their blood lipids and overall health.
The goal of this program is to provide education and counseling to help plan members with obesity (BMI >25) acquire the knowledge and skills to achieve their desired weight.
This program will provide education and counseling to help plan members with diabetes (A1c 6.5% and above) and pre-diabetes (A1c 5.7-6.4%) to acquire the knowledge, skills, attitudes, and behaviors to live life to the fullest.
The goal of this program is to provide lifestyle education and counseling to help plan members acquire the knowledge, skills, attitudes, and behaviors to stop using tobacco.
WellBaby Program Members:
If you are enrolled in the WellBaby Program you have the option of joining Take Control.
See WellBaby Program for more information.
Joining Take Control today will provide you with the knowledge, skills and ability to live life to the fullest. The program also offers additional enhanced benefits to program members. Contact us today at 800-746-2970 or firstname.lastname@example.org
PO Box 9132