Desktop Spa TM

Are you looking for a way to integrate healthy practices into your daily life to reduce stress and increase your effectiveness, energy, and performance? Then DesktopSpa is the right program for you! Imagine audio and video wellness exercises using yoga, relaxation, tai chi, ergonomics and many other highly effective techniques delivered directly to your work or home computer! DesktopSpa can be programmed to deliver these unique, brief and highly effective exercises at regular intervals to keep you energized and healthy throughout your day.

DesktopSpa is offered as a Wellness benefit to MUS Insurance plan members only, and is password protected. Please see the Wellness newsletter or call: 406-994-5402 to retrieve the password.

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Montana University System • Office of the Commissioner of Higher Education
2500 Broadway Street • PO Box 203201 • Helena, MT 59620-3201 • 406-444-6570

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